Monday, April 9, 2012

[the lovers, the dreamers & me]

Heads up: today's post is rather picture heavy. In fact, I think today will be pretty much all pictures. On to the meals?? 

 Breakfast: chocolatey pear ginger smoothie
 Snack: whole wheat crackers with homemade olive spread (olive oil, garlic powder & olives), Laughing Cow wedge & grapes
 Homemade salsa (recipe from here)

Saturday, April 7, 2012

[game of thrones]


"It's not a gift. No one gave it to me. I'm good because I've worked at it every day of my life."

Friday, April 6, 2012

[sloth]

Let me be painfully clear about one thing: this post is not political in any way, shape or form. Hopefully that will be clear if you actually read it in its entirety.

Earlier today I came across this on Pinterest:

Source:

Sloth is a deadly sin. It's swept under the rug on a regular basis but that doesn't make it not a deadly sin. Sloth is very much alive in our culture as well. I hesitate to say it's alive in other cultures, mostly because I'm not as familiar with them.

Today I was at mass. Two pews in front of me was a woman so old & frail that she could barely walk without a cane. Directly in front of me was a woman about my age.

Now Good Friday mass is a bit different than normal mass. There's a lot more standing and a lot more kneeling than normal. I'll be darned if that old woman didn't stand and kneel with the rest of us. I would have cut her some slack; after all these years she's earned it.

I'll be darned if the woman directly in front of me couldn't be bothered to do either properly. You know how people do that half kneel? They're technically on their knees but their butts are still on the pew. When she kneeled that's what she did. No effort to kneel properly was ever made.

It broke my heart.

It infuriated me.

We just read the story of Christ's passion and you can't be bothered to kneel or stand?

What have we come to that sloth and laziness are acceptable like this?

I know the American way is efficiency but there's a point where advances in efficiency become advances in sloth instead. I'm not willing to draw a bright line between the two but at some point the transition happens.

One of the most shocking revelations along this journey relates to sloth. For years I thought that since I was in school I was clearly not suffering from sloth. The people suffering from sloth? They were the unemployed, the ones who sat around drinking all day and complaining that the world would not cater to them.

Earlier today I realized that despite being in my third year of law school I suffer from sloth. You can be productive and slothful at the same time. It's an odd contradiction but it can happen.

I wanted to lose weight but I wouldn't work out or eat any better.
I wanted to get a job but I wouldn't apply for any.
I wanted to have friends but I wouldn't spend time with them.
I wanted to get married but I wouldn't bother myself to speak to men.

The list goes on and on. In recent years it wasn't depression that locked me in my apartment. It was sloth. It was simply easier to lay on the sofa. Watching TV requires a great deal less effort than a run or lunch with a friend or a craft project or job searching. Heck craft projects and job searching can be done with the TV on but getting off the sofa still seemed like too much effort. There was thinking and planning and commitment involved.

So I didn't do it.

Until this semester.

It's incredible. The more I do, the better I feel.

I work out more now. I eat healthier too.
I'm applying for several jobs a day and I've had multiple interviews.
I'm spending time with friends at the minimum once a week (hey we're still in law school).
I've completed two craft projects in the last week.

The last one? Sorry Mom but there's no news on that front. But for once I'm willing to try. And that is a huge improvement.

I'm tired. But I'm tired of something different now.

Life, real life, is not handed to you. It's earned with hours of hard work. I know it sucks to get started. I know it's easier to stay on the sofa. Trust me, I know. I've been there.

But trust me when I say this: breaking sloth's grip is doable. It takes time, just like everything else. But it can be done.

Don't get me wrong. Downtime and rest are wonderful things. Both are important to a well balanced life.

Just make sure they stay in check.

Wednesday, April 4, 2012

[five]

First I want to say a huge thank you to everyone who has reached out to me to support my mission here. It means the world to me and boggles my mind that people are responding so supportively. Y'all are the best!!

Sometimes in life the rug is ripped out from underneath you.

This morning that's exactly what happened to me. I received an email that rocked my world and threw my future into chaos.

Earlier this semester I got a job offer. I happily accepted and agreed to contact my boss this month to work out the details. So I did. And I didn't hear anything for several days. I started to worry; he always answered within an hour or two in the past.

Turns out I was right to worry. I may not have a job next month. Nothing's definite yet. But the strong possibility that I'll graduate unemployed is still there.

It took a while for the news to settle in. About half way through my morning class my heart sank in my chest. Now what?? That one question just kept running through my mind.

But this blog isn't about sad personal stories or doom and gloom. This is about losing weight.

My first instinct when the news sank in was to turn to an old friend: food. I wanted to run to the grocery store down the street. I wanted to buy a bag of Cheetos and a package of Oreos. I wanted to run to the McDonald's at the harbor and chow down on some chicken nuggets and fries. I wanted a liter of soda, a one pound bag of candy, a pint of Ben & Jerry's.

I went to my afternoon meeting, still in turmoil (sorry about that ILS board--I was not with it this afternoon). I came home and ate lunch. The lunch was not quite my usual; today I opted for homemade tuna salad with canned tuna, a tablespoon of mayo and some red onion. Not the best but not the worst either.

Mom and a friend of mine had the same advice for me: go for a run. So I grabbed Ginger, fired up Zombies, run! and hit the pavement.

Is the problem solved? Nope.
Am I still upset? Definitely.

But I feel better now. I feel stronger. I feel like I accomplished something. I know that the choice to run was better than the choice to binge. I know that my decision is not one that will cause me regret. I know that those Cheetos or Oreos or McNuggets or Ben & Jerry's would only make me feel worse about my situation. Not only would I have to address the job situation, I would have to battle guilt from my binge.

So please say some prayers for me over the next few weeks. Goodness knows I need them.

Tuesday, April 3, 2012

[the details]

I wanted to share something that struck me today during Bible study. It's especially relevant to my mission here.

Take a look at this passage from the Message. If you're not familiar with the Message it's essentially a paraphrase of the Bible, placing it in more "modern" terminology.

"Among those who belong to Christ, everything connected with getting our own way and mindlessly responding to what everyone else calls necessities is killed off for good--crucified. Since this is the kind of life we have chosen, the life of the Spirit, let us make sure that we do not just hold it as an idea in our heads or a sentiment in our hearts, but work out its implications in every detail of our lives."
-Galatians 5:24-25, The Message

Did you catch that last part? It doesn't say to work out our salvation, the life of the Spirit, on Sundays or in major decisions such as abstaining from drugs or premarital sex. It says to work out our salvation in every detail of our lives.

Every.

Detail.

Focus on that last word: detail. God wants to be involved in the minute details of our lives. Every trip to the fridge, He's there. Every trip to the pantry, He's there. Every trip to the grocery store, candy store or fast food joint, He's there.

Of course I can never earn my own salvation. Denying myself by denying food's destructive hold over me will never get me into heaven. Only faith can bridge that divide. But true faith manifests itself in those details.

I want to leave you with a question today:

In what detail of your life do you need to work out the implications of life in the Spirit?

Ponder that question as you finish your week. It's important to stay honest with yourself, especially when it comes to faith. Maybe your answer is different than mine. And that's totally okay. There's no detail too small for Him. There's also no wrong detail to allow Him into.

Hopefully tomorrow I'll have some new outfit photos for you. But until then, keep praying and keep working out those details (oh and your body. Work that out too).

Monday, April 2, 2012

four.

I come bearing new photos today!!

My heart was broken on Wednesday. I mean absolutely broken for the state of so many in our nation. I mean I've seen the Biggest Loser and my 600 Pound Life. But those are TV shows. And even if the people are really that large, the fact that I'm not around them in my daily life makes it seem somehow isolated and distant.
Breakfast: apple pecan pilaf
On Wednesday, the heartbreak I felt watching shows about obesity hit home in a powerful way. As I mentioned, I had jury duty this week. The jury room was one flight of stairs up from the courtroom. We were sent up and down the stairs multiple times during the day. Every time we were sent back up the stairs, close to half the jury would be panting. By the end of the day, several jurors were complaining that they were sore.

One flight.

One.

If it was three or four flights I would understand. But this was barely even one flight.
Lunch: Citrus salmon salad
Seeing that level of struggle only reinforced the importance of what I'm doing here. I never ever ever want to be winded after a single flight of stairs. My mission is so much bigger than just looking good. I want to be healthy. I don't want to be short of breath unless I'm on a run or doing some sort of exercise.  I want to be able to always do tasks as basic as walking up a flight of stairs.

There's more to my mission though than just my own health. I hope that maybe just one person struggling with their weight and health will come across this blog and be inspired to get healthy. I want people to know how doable this is on your own. I don't have a personal trainer. I don't work out 5 hours a day. I don't have a nutritionist. None of those things are bad. They're just not realistic for many overweight or obese people like myself.
Dinner: turkey pita "pizza"
What do I have? A book. Most importantly, I have Jesus. And I have motivation and drive. That's all you really need. Don't just wish you would be skinny. Don't just desire to lose weight. Your motivation and drive have to cross over into action. I found this week that there's a switch that flips once you truly get started. Suddenly being healthy becomes more important than having food be your BFF. This truly is a mental game. This takes common sense, patience and a good amount of forgiveness.

So hang in there. Stay strong. And know there are always people out there that will support you. If those around you aren't on board, I'm here for you. Always.

Also: look at this mutant pepper. I'm pretty sure it has a tumor.
Weird, right??

Outfit: Talbots jeans, Gap shirt, H&M jacket